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Health
This Low-Impact Cardio Workout Will Actually Get Your Heart Rate Up
The truth is, we all need a little cardio in our lives. But the good…
Lifestyle
What Is a Runner's High, and Is It Even Real?
Whether you’re a longtime runner or you’ve just recently taken up running for weight loss,…
Health
8 Things to Know About Gabby Thomas, the Harvard Grad Who Won Gold in the 200m
Being an Olympian is just the first thing about Gabby Thomas, the 27-year-old star sprinter…